Ifeoluwa (Ife) Adefarakan, MCP, CCC
Christian Counsellor | Certified Canadian Counsellor
Ife is a compassionate, client-centred professional with a Master’s degree in Counselling Psychology and practical clinical experience supporting individuals and couples through emotional, relational, and life challenges.
She provides a warm, confidential, and non-judgmental space where clients can feel heard, explore their experiences, gain greater self-understanding, and work toward meaningful change. Her approach is collaborative and strengths-based, recognizing that each person brings a unique story, values, strengths, and goals to counselling.
Area of Expertise
Anxiety
Depression
Burnout
Relationship
Addiction
Purpose
Low self-esteem
Personal Growth
Faith-related concerns
Couples counselling
My Approach
When you work with me, my focus is on you—your story, your pace, and your goals. I believe healing happens when you feel safe, respected, and supported, so I try to create that kind of space.
I use a mix of different approaches depending on what feels right for you, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). These are just tools—but the real work is about helping you feel understood, building resilience, and supporting you in creating the changes you want in your life.
Whether you’re going through anxiety, trauma, grief, burnout, relationship struggles, or recovery, my role is to walk with you and remind you that you don’t have to go through it alone.