Sometimes the most powerful healing happens when we realize we’re not alone. Sharing your experiences in a safe, supportive setting can bring comfort, new perspectives, and the reminder that others truly understand what you’re going through. In group therapy, connection becomes a source of strength, helping you feel seen, validated, and encouraged as you grow.

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Our sessions are designed to bring people together in meaningful ways, offering guidance, insight, and a sense of community. They’re held occasionally and scheduled based on the number of sign-ups we receive.

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Group sessions are available at select times throughout the year.